top of page

Menu

Rustic banquet table setup

Prep'd Plates Menu



Starters

Starters

Our starters are the perfect prelude to your meal. We've crafted a selection of fresh, light, and vibrant dishes designed to awaken your palate and set the stage for the delicious, wholesome meal to come. Each starter is made with the same commitment to quality, using only the freshest ingredients to deliver bold and exciting flavors.




Mediterranean Trio of Dips
A fresh and vibrant starter featuring three of our signature, house-made dips: creamy roasted red pepper, zesty hummus, and a cooling cucumber mint tzatziki. This kit includes warm pita bread triangles and a colourful assortment of pre-cut vegetable crudités, perfect for dipping.

Small Platter - Trio of Dips - 2–4 People

45.00


Medium Platter - Trio of dips - 8–12 People

85.00


Large Event Tray - 20–25 People

155.00

Mediterranean Trio Dips for 2- $25.00
Mediterranean Trio of Dips


Chilli Garlic Prawn Skewers
Our jumbo prawns are marinated in a zesty blend of garlic, chili, and fresh herbs, ready for you to quickly pan-sear or grill. This elegant and flavourful starter takes minutes to cook, providing a beautiful and light beginning to any meal.

The Starter Pair - Individual Appetizer - 2 Skewers (3 Jumbo Prawns per skewer)

18.50


The Entertainer Kit - Small Dinner Party - 10 Skewers + Lemon Wedges & Extra Garlic Butter

85.00


The Grand Seafood Platter - Large Events / Catering - 20 Skewers + Garnish & Dipping Remoulade

155.00

Chilli Garlic Prawn Skewers


Southern-Style BBQ Chicken Wings
Tender and juicy chicken wings, pre-seasoned and ready to bake or air-fry. They come with a side of our rich, smokey BBQ sauce for dipping. A perfect crowd-pleaser that delivers big flavour with minimal effort.

Individual Starter - Single Serving - 6 Jumbo Wings

16.50


The Family Bucket - Shared Appetizer - 18 Jumbo Wings + Extra BBQ Dip

45.00


The Party Wing Tray - Large Groups / Events - 50 Jumbo Wings + Ranch & BBQ Dips

110.00

Southern-Style BBQ Chicken Wings



Seafood & Platter Menu

Seafood & Platter Menu




Soul Seafood Boil
ALL STANDRAD BAGS COME WITH: Prawns (Tiger/ SA King) Mussels Blue Swimmer Crab Squid Pieces Red potato's Corn Sausage Bag Sizes 1. The Grand Sea Chariot [2-3ppl] 6 Prawns (Tiger/ SA King), 6 mussels, 2 crab, 6 squid, 2 potato, 2 corn, 1 sausage 2. The Poseidon [4-5ppl] 9-10 Prawns (Tiger/ SA King), 10 mussels, 4 crab, 10 squid, 4 potato, 4 corn, 3 sausages

The Grand Seafood Platter - Large Events / Catering - 20 Skewers + Garnish & Dipping Remoulade

135.00


The Poseidon - Serves: 4–5 People -10 Prawns (Tiger/SA King), 10 Mussels, 4 Blue Swimmer Crabs, 10 Squid Pieces. 4 Red Potatoes, 4 Corn Cobs, 3 Smoked Sausages.

245.00

The Grand Sea Chariot - Serves 2 people

Steamed Rice

Small

$5.00

Large

$8.00
Soul Seafood Boil


Rosemary & Lemon Whole Roasted Barramundi
Whole Barramundi roasted with fresh rosemary, thyme & lemon, served with a warm selection of roasted carrots, pumpkin, potatoes and greens.

The Solo Roast - Individual Gourmet Meal - 1 x Large Fillet + Roast Veg & Greens

42.00


The Family Table - Serves 3–4 People - 1 x Whole Large Barramundi (Approx 800g–1kg) + Large Tray of Roast Veg & Greens

125.00


The Banquet Platter - Serves 10–12 People - 3 x Whole Barramundi + Extra Large Harvest of Sides

295.00

Green Salad

Small

$10.00

Large

$15.00
Rosemary & Lemon Whole Roasted Barramundi


Premium Steak & Seafood Platter
Juicy char-grilled steak and succulent garlic prawns served with roasted potatoes, a fresh garden salad, and your choice of gravy or sauce.

Individual "Surf & Turf" - 250g Steak + 4 Garlic Prawns, Potatoes & Salad

48.50


The Couple’s Sharing Board - 500g Steak (Sliced) + 10 Garlic Prawns, Large Sides

92.00


The Executive Platter - Serves 5–6 People - 1.2kg Steak (Sliced) + 25 Garlic Prawns, Family-Sized Sides

215.00

Gravy / sauce

Creamy peppercorn sauce

Red Wine Jus

Premium Steak & Seafood Platter



From Our Prep Table to Your Dining Table

From Our Prep Table to Your Dining Table

Get a glimpse of the full Prep'd Plates experience. Bouse our photo gallery the premium, pre-prepped ingredients you'll receive, and the stunning, chef-inspired meals they become.




Soul Seafood Boil Packaged
Soul Seafood Boils: From Our Kitchen to Your Table The Ultimate Gourmet Experience, Delivered to Your Door. Our Soul Seafood Boils arrive meticulously portioned and vacuum-sealed to lock in the peak freshness of our South Australian seafood. Each kit is elegantly packaged in our signature Prep'd Plates thermal-safe bags, accompanied by our house-made Cajun Garlic Butter and a set of simple, chef-curated instructions. We have handled the sourcing, cleaning, and preparation, leaving you to simply toss, steam, and serve. Within minutes, you’ll transform your dining room into a high-end seafood destination with zero fuss and maximum flavour.
Soul Seafood Boil Packaged


Soul Seafood Boil Packaged
Soul Seafood Boils: From Our Kitchen to Your Table The Ultimate Gourmet Experience, Delivered to Your Door. Our Soul Seafood Boils arrive meticulously portioned and vacuum-sealed to lock in the peak freshness of our South Australian seafood. Each kit is elegantly packaged in our signature Prep'd Plates thermal-safe bags, accompanied by our house-made Cajun Garlic Butter and a set of simple, chef-curated instructions. We have handled the sourcing, cleaning, and preparation, leaving you to simply toss, steam, and serve. Within minutes, you’ll transform your dining room into a high-end seafood destination with zero fuss and maximum flavour.
Soul Seafood Boil Packaged


Soul Seafood Boil Packaged
Soul Seafood Boils: From Our Kitchen to Your Table The Ultimate Gourmet Experience, Delivered to Your Door. Our Soul Seafood Boils arrive meticulously portioned and vacuum-sealed to lock in the peak freshness of our South Australian seafood. Each kit is elegantly packaged in our signature Prep'd Plates thermal-safe bags, accompanied by our house-made Cajun Garlic Butter and a set of simple, chef-curated instructions. We have handled the sourcing, cleaning, and preparation, leaving you to simply toss, steam, and serve. Within minutes, you’ll transform your dining room into a high-end seafood destination with zero fuss and maximum flavour.
Soul Seafood Boil Packaged



Deserts

Deserts




Chocolate Mud Cake
A heavenly gluten free mud cake with a layer of dark chocolate ganache.

The Individual Slice - 1 x Generous Wedge

9.50


The Celebration Whole - 12" Whole Cake (Serves 16))

79.50

Berry Compot

-Single Serve

$5.00
Chocolate Mud Cake


Lemon & Lime Cheesecake
A light and creamy cheesecake with a delicate balance of zesty lemon and tangy lime, resting on a crunchy biscuit base.

The Individual Slice - 1 x Generous Wedge

9.50


The Celebration Whole - 8" Whole Cake (Serves 8-10)

75.00

Berry Compot

-Single Serve

$5.00
Lemon & Lime Cheesecake

Prep'd Plates logo

Effortless Excellence,
From Our Kitchen
to Your Table

Address

109A Goodwood Rd, Goodwood SA 5034

Opening Hours

Contact Us

Thursday:  10am - 3.30pm

Friday:       10am - 3.30pm

Saturday:   10am - 3.30pm

E: prepdplates@gmail.com
P: 0428 685 383

  • Twitter
  • Instagram
  • Tripadviser
bottom of page